Dietary Protein Distribution Positively Influences 24-h Muscle Protein Synthesis in Healthy Adults
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چکیده
منابع مشابه
Dietary Protein Distribution Positively Influences 24-h Muscle Protein Synthesis in Healthy Adults123
The RDA for protein describes the quantity that should be consumed daily to meet population needs and to prevent deficiency. Protein consumption in many countries exceeds the RDA; however, intake is often skewed toward the evening meal, whereas breakfast is typically carbohydrate rich and low in protein. We examined the effects of protein distribution on 24-h skeletal muscle protein synthesis i...
متن کاملThe 24-h whole body leucine and urea kinetics at normal and high protein intakes with exercise in healthy adults.
In healthy adult men adapted to a diet/exercise regimen for 6 days, the effects of small, frequent meals supplying daily protein intakes of 1 ( n = 8) or 2.5 g ⋅ kg-1 ⋅ day-1( n = 6) on leucine oxidation, urea production, and whole body protein synthesis (PS) and degradation (PD) have been compared with the use of a 24-h continuous intravenous [13C]leucine and [15N,15N]urea infusion protocol. T...
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Growth rate, physically separable tissues of the ham and loin, heat production, skeletal muscle respiration and protein synthesis, and lipogenesis and lipolysis in s.c. adipose tissue were measured in a single experiment in which pigs were offered a 13 (n = 8), or 21% (n = 6) protein diet from 20 to 100 kg live weight. Pigs that were fed the 13% protein diet gained body weight slower, ate less,...
متن کاملDietary protein for muscle hypertrophy.
Skeletal muscle hypertrophy is a beneficial adaptation for many individuals. The metabolic basis for muscle hypertrophy is the balance between the rates of muscle protein synthesis (MPS) and muscle protein breakdown (MPB), i.e. net muscle protein balance (NMPB = MPS - MPB). Resistance exercise potentiates the response of muscle to protein ingestion for up to 24 h following the exercise bout. In...
متن کاملMeal Distribution of Dietary Protein and Leucine Influences Long-Term Muscle Mass and Body Composition in Adult Rats.
BACKGROUND Protein quantity and quality at a meal affect muscle protein synthesis (MPS); however, long-term effects of protein distribution at individual meals on adult muscle mass remain unknown. OBJECTIVE We used a precise feeding protocol in adult rats to determine if optimizing postmeal MPS response by modifying the meal distribution of protein, and the amino acid leucine (Leu), would aff...
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ژورنال
عنوان ژورنال: The Journal of Nutrition
سال: 2014
ISSN: 0022-3166,1541-6100
DOI: 10.3945/jn.113.185280